+ Customised meal plan
+ Customised workout plan
+ Easy to use iOS and Android app
+ Chat & priority support via app
+ Monthly direct workout feedback via app
+ Home and gym workouts
+ Habit Tracking
My name is Deborah, I started my fitness journey in 2020, during the lockdown. At the time I felt like I was a walking stick! I always dreamt of having curves, but every time I tried to gain weight I miserably failed.
Then, I found out I was diagnosed with a serious illness, that was stopping me from achieving my goals. I felt weak, fatigued and hopeless. I then came to the realisation that to beat this illness, I had to fight back and get myself into the best shape possible mentally and physically.
So I wrote myself a nutrition + workout plan and used any apparatus I could find in my home (suitcases, water bottles and resistance bands) and started training hard. In the process, I built the body of my dreams, became healthier and with the help of my doctors and the right mindset, I beat my illness. From countless hours of studying through Google, Youtube and speaking to various Personal Trainers, I was able to get myself to my dream physique.
From this, I wanted to use my story and my knowledge to create a social media page to inspire and help others to achieve their weight gain and fat loss goals, and so Magnimise Coaching was born.
At Magnimise Coaching, we have helped over 3,000 women and men globally achieve their fitness goals. My clients have achieved their goals without restrictions, within their budget and have been able to fit their programmes comfortably within their lifestyles.
Our goal is to help more women and men overcome their eating disorders, improve their self-esteem and help them to gain weight / lose fat. My programs are designed to fit within your budget, lifestyle and ability. Together we will help you become the best version of you! So to join the team, hit your chosen subscription and let’s work together to dominate your goals.
Training intensity and frequency needs to be increased over time in order to be able to progress and not plateau. This is something I believe that will help you build your muscles to be stronger!
The one reason I got to where I got to is because I was consistent. I did not miss a day in those 3 months of training. It takes 21 days to develop a habit , I truly believe if you’re consistent the results will show!
All I ask is for you to always be determined to achieve your goal! Compartmentalizations is necessary! The bigger picture is what you need to look forward to and that can only happen if you’re determined to meet the goal you are asking for!